Ways to restore male potency

Many men are familiar with the problem of reduced potency. Some suffer from erectile dysfunction throughout their lives due to illness, some only become familiar with this unpleasant pathology in old age. There are also many young men who repeatedly face the problem of erectile dysfunction and have seriously thought about how to restore potency at home.

Causes of reduced sexual function in men

Most often, the question of how to restore potency with folk remedies is asked by men who lead an inactive lifestyle. Until now, many representatives of the stronger sex are embarrassed to visit a urologist to find out the cause of the disease. The main reason that can both reduce male libido and lead to impotence is a sedentary lifestyle.

The problem can also occur after surgery or taking certain medications, but most often men consciously refuse additional physical activity without thinking about the consequences. Factors such as alcohol consumption, smoking, poor diet and frequent stress aggravate the situation and contribute to the rapid development of problems with male sexual function.

Ways to restore male potency

Restoring potency in men is possible in several ways, the choice of which depends on the cause that led to the disease. If we are talking about internal diseases of the body, sexually transmitted infections or hormonal disorders, complete restoration of potency at home is not possible. Treatment should be prescribed by a specialist depending on the cause of the disease.

Other methods include:

1. Restoring potency with folk remedies. This method is suitable if you want to both restore male strength and strengthen a weakened body. Traditional medicines provide the body with a large amount of vitamins and minerals and also promote the production of sex hormones.
2. taking medication. To restore an erection using this method, you must visit a specialist and undergo tests. All medications have contraindications and their dosage must be prescribed by the attending physician. Most often, drugs only temporarily help restore potency and do not eliminate the cause.
3. Healthy lifestyle. With the help of a healthy lifestyle, the body is restored and at the same time the erection problem is solved. This includes proper nutrition, physical activity and giving up bad habits.

4. Massage and exercise. You can overcome impotence with the help of special massages and exercises that promote blood circulation in the pelvic organs. You can also do exercises like massage at home.
5. Surgical method. If the male body has not responded to all methods of restoring potency, surgical intervention is performed. However, you should be aware that this is not always a guarantee of success and that in case of failure it will be impossible to restore the functions of the sexual organ.
6. therapy. This is relevant if the reduction in potency is caused by a deficiency or excess of thyroid hormones and testosterone. Prescribed by a doctor based on tests and examinations. Drug therapy is also carried out for diabetes mellitus.
7. other methods. Restoring potency at home is possible with the help of gels, sprays and special preparations to strengthen erections. These products are not approved by the Ministry of Health, but are popular.

Restoration of potency after removal of the prostate usually occurs after 2 years. If this does not happen, the same treatment of impotence as in other cases is possible. Removing the prostate is not a reason to give up sex life, but you should not self-medicate, but rather consult a specialist when choosing medications.

Complete restoration of libido and potency may take a lot of time if the cause of this pathology is hormonal imbalance or diseases of internal organs, but do not despair. Once your body functions properly, the potency problem will disappear on its own.

Preparations for restoring potency

Many men are interested in how to restore an erection with the help of medication. This method of restoring potency is the most common and convenient. But almost all erection-promoting drugs have a short-term effect and are taken before sexual intercourse. They help increase blood circulation in the pelvic area.

The medicine does not solve the main problem that caused the disease, but has a temporary effect. However, many men experience significant improvement after treatment prescribed by a specialist.

Phosphodiesterase type 5 inhibitors are approved by the Ministry of Health and are most commonly used to treat impotence. It is strictly forbidden to take it for diseases of the heart and blood vessels.

Other, less common means help to restore libido and potency for a long time. They have a natural composition, but also have contraindications. Their effects do not occur as quickly as after taking PDE-5 inhibitors.

Many men are interested in how to restore potency after prostatitis. In this case, it is best to see a doctor who will prescribe the most suitable medication. A 5α-reductase inhibitor is very popular in this case. Only the attending physician can select the dosage depending on the condition of the body and individual characteristics.

Restoring potency with folk remedies

Folk remedies do not cause any harm and have practically no contraindications. They are aimed not only at eliminating the cause of the disease, but also at general strengthening of the body. They must be used for a long period of time without interrupting the course of treatment.

• Nettle decoction. This remedy has a positive effect on blood composition and increases blood circulation. The traditional method of treatment with nettle is to drink 50 ml of decoction three times a day. The preparation is very simple: add a tablespoon of nettle to a glass of boiling water and let it steep for several hours.
• honey products. You can restore male potency using folk remedies with honey. To do this, it is diluted with chopped walnuts in equal proportions and the honey treat is taken two tablespoons three times a day. In general, the use of any honey products gives a positive result, as there is a general strengthening of the body.
• ginseng. A good result is provided by ginseng tincture, which you can make yourself or buy at the pharmacy. You need to take 20 drops three times a day.
• Rhodiola rhizomes. A fairly common remedy for restoring potency is rhodiola tincture. To prepare it, you need to take half a liter of 40 percent alcohol and add 70 grams of dried plant. The container with the composition should be kept in a dark place for two weeks. The tincture is taken 20 drops several times a day before meals.
• Garlic tincture. It is necessary to chop a kilogram of garlic and pour it in a glass of boiled water. Place the jar in a dark place for a month, shaking the composition periodically. Take one teaspoon daily with a glass of milk. This remedy helps both to restore potency and strengthen the walls of blood vessels.

Exercises and nutrition to restore potency

A special diet helps both restore male potency and improve the overall health of the body. It is worth giving up fatty, salty and smoked foods and giving preference to vegetables and fruits.

The production of male hormones is promoted by:

• Parsley.
• Celery.
• Seafood.
• Onion and Garlic.
• Pepper.
• Lemons.
• Black radish.
• Nuts and legumes.

Every morning you need to start with exercise. It is very good if you can learn to walk in the morning. It is advisable to perform exercises that promote blood flow to the genital organ. One of these exercises is to tense the muscles of the anus and perineum while inhaling and hold your breath for a few seconds. As you exhale, you need to slowly relax your muscles. You need to do this exercise about ten times several times a day.